Nutritional value

(one medium size apple)

Carbohydrates 25.13g
Energy 95 Kcal
Fibre 3.5g
sugar 18.91g
Calcium 11mg
Magnesium 9mg
Phosphorus 20mg
Beta Carotene 49ug
Folate 5ug
Vitamin B6 0.075mg
Riboflavin 0.047mg
Vitamin C 8.4mg
Vitamin K 4.0ug