{"id":1628,"date":"2017-08-20T21:15:03","date_gmt":"2017-08-21T01:15:03","guid":{"rendered":"http:\/\/pietersappleyard.ca\/?page_id=1628"},"modified":"2017-08-23T21:23:45","modified_gmt":"2017-08-24T01:23:45","slug":"amazing-health-benefit-apple-cider-vinegar","status":"publish","type":"page","link":"http:\/\/pietersappleyard.ca\/index.php\/amazing-health-benefit-apple-cider-vinegar\/","title":{"rendered":"Amazing Health Benefit of Apple Cider Vinegar"},"content":{"rendered":"<p>For centuries, apple cider\u00a0vinegar (ACV)\u00a0has been used for various household and cooking purposes. Unfiltered, unpasteurized apple cider vinegar also contains &#8220;mother&#8221;, strands of proteins, enzyme and probiotics that give the vinegar a murky appearance.\u00a0 Apple cider vinegar is often drink with one table in a large glass of water.\u00a0 As well, apple cider vinegar is use in many salad dressing recipes.<\/p>\n<p>Apple cider vinegar<strong><em> prevents indigestion<\/em><\/strong>: Take 1 teasppon apple cider vinegar and 1teaspoon of honey to a glass water and drink it before you dine.<\/p>\n<p>Apple cider vinegar<strong><em> clears a stuffy nose<\/em><\/strong>: ACV contains acetic acid which prevents germ growth,<\/p>\n<p>Apple cider vinegar aids in <strong><em>weight loss<\/em><\/strong>: The acetic acid suppresses your appetite and block digestion of carbohydrates.<\/p>\n<p>Apple cider vinegar<strong><em> boosts your energy level<\/em><\/strong>: The potassium and enzyme in ACV can relieve your fatigue and boost your energy.<\/p>\n<p>Apple cider vinegar can<strong><em> lower blood sugar<\/em><\/strong> in people with type 2 diabetes and pre-diabetic<\/p>\n<p>Apple cider vinegar can r<strong><em>educe blood pressure and cholesterol<\/em><\/strong> in may animal studies.<\/p>\n<p>Apple cider vinegar also have<strong><em> inhibited the growth of human leukemia and cancer cells<\/em><\/strong> in animal studies.<\/p>\n<p>Source: <a href=\"http:\/\/www.cnn.com\/2017\/04\/18\/health\/apple-cider-vinegar-uses\/index.html\" target=\"_blank\" rel=\"noopener\">CNN<\/a><\/p>\n<p>Source: <a href=\"http:\/\/www.rd.com\/health\/wellness\/apple-cider-vinegar-benefits\/\" target=\"_blank\" rel=\"noopener\">Reader&#8217;s Digest <\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For centuries, apple cider\u00a0vinegar (ACV)\u00a0has been used for various household and cooking purposes. Unfiltered, unpasteurized apple cider vinegar also contains &#8220;mother&#8221;, strands of proteins, enzyme and probiotics that give the vinegar a murky appearance.\u00a0 Apple cider vinegar is often drink &hellip; <a href=\"http:\/\/pietersappleyard.ca\/index.php\/amazing-health-benefit-apple-cider-vinegar\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1628","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/pages\/1628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1628"}],"version-history":[{"count":6,"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/pages\/1628\/revisions"}],"predecessor-version":[{"id":1712,"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/pages\/1628\/revisions\/1712"}],"wp:attachment":[{"href":"http:\/\/pietersappleyard.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}